Category Archives for "How to Guides"

Wondering How Long Should I Run On the Treadmill?

When outside weather or other outsides conditions aren’t suitable, then running on a treadmill is an ideal solution. Treadmill has been in the market since the 1960’s and most people still opt for it rather than having an outside run. This is because it is reliable and effective option. But do you know how long […]

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How to Disassemble Nordictrack Treadmill for Moving?

If you are planning to move or transport, you’re your NordicTrack treadmill to a different place, then you already know that you need to disassemble it. There are several ways of disassembling your NordicTrack, but the fact is fewer people know them. If you are reading this, then you might be part of those who […]

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NordicTrack Vs Peloton Bike | Choose The Best Bike?

When choosing the best exercise bike, you might get trapped in between NordicTrack vs Peloton bike. It is like “Should I go for NordicTrack bike or Peloton bike?” It may be challenging to decide, but on the other hand, it is totally rewarding when you compare these two bikes since you get a suitable bike […]

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How to Properly Use a Rowing Machine?

Are your legs slipping out of the straps? Or do you know whether you should lead with arms or legs? You are not alone. Better results need correct workout techniques. So, besides of rowing machine allows you to work out your entire body (arms, legs, and core), you still need a proper rowing machine technique. […]

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Learning How to Lose Weight On A Treadmill Fast?

If you are planning to use a treadmill at home or at the gym to reduce weight, then you might be wondering what the faster ways of losing weight are. Almost every person’s main goal here is to lose weight. So, how do we go about it to ensure that the time we spent on […]

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What Muscles Does The Bowflex Max Trainer Work?

Having a busy work schedule accompanied by other craziness of these day’s life can easily deprive you of some gym hours. Nowadays everybody is chasing a big cheque, new business ventures and other roles that may come at the expense of your health and weight. And focusing too much on these roles means you may […]

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