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What is a Good Speed on a Stationary Bike?

What is a Good Speed on a Stationary Bike? This is becoming a common question for most exercise freaks but yet there is hardly any satisfying answer on the internet. You will find limited sources where you won’t get the full information. That’s why I researched and put together this article that answers the question ‘what […]

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Using an Exercise Bike for the First Time- You Need to Know

If you are using an exercise bike for the first time, there are high possibilities that you are exercising in the wrong way. Riding an exercise bike is not as simple as many thinks, from bike position to seat height, everything matters. Home or gym you will see exercise bikes everywhere. The exercise bikes have become […]

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